Showing posts with label marathon. Show all posts
Showing posts with label marathon. Show all posts

Monday, February 4, 2013

Surf City Marathon REVIEW


The Surf City Marathon is held every Super Bowl Sunday in Huntington Beach, CA aka Surf City. The race consists of a full marathon and a half marathon. I ran and will review the full marathon.



Getting in:  I'm not sure how much the price of the half or marathon are. But like every race, the price goes up as the race day approaches. I signed up before October when I was debating running the LA Marathon or Surf City. I picked Surf City because $90 beats $150.



The Expo: The set up is really cute. The race theme is surf boards so they put up a lot of surf-inspired decorations. The bib pick up was pretty fast. I went Saturday morning (10am) and the crowds weren't that bad. After you pick up your bib and t-shirt, you walk though a bunch of vendors and some free samples. I didn't really grab a lot of stuff, I did buy some NUUN. I love this stuff, I'll write a review later :)



The Start: The full started at 6:30 (the half at 7:30), I'm glad that they had separate start time because then the races didn't interact until the very end.  I like this b/c less congestion at the start. I also loved that they had a 2 minute space between corral starts. That was awesome! It allowed for like 1K runners to take off at a time instead of 10 million. 
2011-surf-city-marathon-course-map-1The course: The course started off really good. We ran through the city of HB and then made our way to PCH. Take a look at the map, mile 10 runs North until mile 12 where you make a U-turn. Then at mile 15 1/2 you turn around and go North until mile 20 and then you come back South for the final 6 miles. I'm not a fan of out- and back courses. They are mentally tough!                                    There were tons and TONS of race support and middle school cheerleaders. I loved all the young enthusiasm.                                      There was also a lot of water stations. Probably too much for my liking but I'm glad I could count of them showing up every mile. 

The Finish: The full and half finished together so there was tons of people making their way through the tunnel. It was quite a walk before I saw water. I grabbed one from the medics on the side. I saw Monica from Run eat repeat, said hi and kept walking to get my medal and find a place to sit.

Overall, I really enjoyed the race. I think it was fun and ran really smooth. I like all the volunteers and spectators. The course is pretty flat, I'm not a fan of the last 10 miles of the course but that's not a deal breaker, I'd run it again.  

This is a cute picture we took at the expo!



SUB4 or die

If you remember back in October, I was pretty sure I was going to break four hours at the Nike Women's Marathon. 

Well, stuff happened and I didn't get enough fuel and I finished at 4:11. It was a hard loss and definitely  defeating. I signed up for the Surf City Marathon to redeem myself. Last week, I was starting to feel worried and not so confident in myself. Plus,  I was putting a lot of pressure on myself to break 4 hours.  (Plus, I had already announced it to everyone!!!)

Saturday night, I left a friends baby shower early and went to bed at 9pm. I was totally scared and almost talked myself into running an easy marathon without my garmin (I'm glad I didn't). That night I couldn't sleep and was up at 4am to head over to Huntington Beach. 

Can you see the lack of sleep in this pre-race pic? ( I also wore this shirt on my 1st SUB4 attempt)


I told myself, "run an 8:30 pace for the first 13 miles". I knew that I could do that and felt good at the start so I decided to give it a try. I know that this isn't a great pacing strategy and I really want to work on that, but in the moment I felt like running a strong 1/2 would be a great confidence booster. 

After mile 13, I told myself to get to mile 15 at this same pace. I still felt ok, I felt tired but I still had some gas left and there was only a slight tingle in the back of my thigh. 

Mile 15-20. I told myself I could slow down a little, but nothing over 9 min/mile. It worked but it was so hard after mile 18. Mile 17- 24 was an out and back. The first part was a mental challenge, coming back was a little easier since I already had seen some of the landmarks. 

Mile 20-26 were slow. I was probably running 9:40 min/mile. My legs were screaming. I wanted to stop and sit down, but I knew then it would take me longer to finish. I played more and more mind tricks with myself, basically bribing myself to get to the next mile (with a pair of crossfit shoes, never running a marathon again and a BIG 7/11 slurpee) or physically forcing myself to move one foot in front of the other. 

At mile 24, I looked at my watch and noticed I still had 20 minutes to spare. I told myself to keep moving because it was almost done, 2 miles in 20 minutes. I could do it!

and I did!



My time splits:

3 Mi:25:56 Pace: 8:39
6 Mi:51:10 Pace: 8:32
Half:1:51:54 Pace: 8:33
15 Mi:2:08:07 Pace: 8:33
20.9 Mi:3:01:22 Pace: 8:41
24 Mi:3:32:36 Pace: 8:52