Welcome to May!
Were getting closer to summer and to the dreaded bikini season. In honor of that (and to keep myself consistent) I am going to start "Workout Wednesday" posts. Each week I will post something and keep adding every week.
My favorite body part are my abs so….. Workout Wednesday #1 is all about the tummy
I am by no means an expert. I like to work out and I'm just posting some of those workouts in case anyone is interested.
Running update ****
I ran the same 3 miles again. I didn't feel any pain (!!!) I didn't want to do more than that and I will be keeping the miles low until I feel comfortable with adding miles.